Monday, November 15, 2010

Healthy Walking Exercise - Nov 15, 2010

1)  Started my healthy walking exercise this morning at 5.50am

2)  Pictures taken during my walk this morning.

3)  People that came here for the morning walk.

En. Sharin, Mr. Rayner

En. Nabah

4)  Completed my 5th lap at 6.29am

Started off my morning walk this morning with Rayner. En. Shahrin arrived while  on  the way down on our 2 laps, turned around to accompany him to reach the top again. En. Nabah arrived when the 3 of us were reaching the finishing line during my 2nd lap.

Rayner and myself left upon completion of 5 laps while En. Nabah and En. Shahrin continued with their walk.

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